Rent is still the number that decides your budget
Housing is where most of your money goes. According to the Pararius Rental Report for Q3 2026, new tenants in the unregulated sector paid an average of €1,914 a month, or €20.92 per square metre. Per square metre, that is 4.4% more than a year earlier, which is faster than both inflation and house prices.
The figure that hits newcomers hardest is the income rule. Most landlords want a gross monthly income of at least three times the rent. At the average rent, that means earning about €5,742 gross a month, €135 more than a year ago. If you are close to that line, have your employment contract and recent payslips ready before you start booking viewings.
Location changes the picture a lot. These were the average prices per square metre for new tenants in the five largest cities in Q3 2026:
Turn that into an actual flat and an 80 m² apartment at those averages comes to roughly €2,285 a month in Amsterdam, about €1,835 in Rotterdam and around €1,570 in Eindhoven. These are averages for new leases, so a specific listing can sit well above or below them. If the capital is out of reach, the cities that work well as an alternative to Amsterdam deserve a serious look.
Supply keeps shrinking as well. In Q3 2026, 13,517 unregulated rentals came onto the market, 12.9% fewer than a year earlier, and 43.9% of what is on offer now costs more than €2,000 a month. That shift explains why so many Dutch rentals now ask over €2,000 a month. The cheaper homes, up to €1,500, were typically gone within 15 days.